Comments for Kinesiology First http://www.kinesiologyfirst.com Movement that Matters Tue, 14 Jun 2011 15:58:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on SUCCESS BOOK by Melda H. Bassett http://www.kinesiologyfirst.com/2011/06/13/success-book/comment-page-1/#comment-14535 Melda H. Bassett Tue, 14 Jun 2011 15:58:00 +0000 http://www.kinesiologyfirst.com/?p=180#comment-14535 Excited about the book; thanks for sharing. Excited about the book; thanks for sharing.

]]> Comment on SUCCESS BOOK by Melda H. Bassett http://www.kinesiologyfirst.com/2011/06/13/success-book/comment-page-1/#comment-14534 Melda H. Bassett Tue, 14 Jun 2011 15:57:27 +0000 http://www.kinesiologyfirst.com/?p=180#comment-14534 Thanks so much! Thanks so much!

]]> Comment on WARNING: Please Never Do This! by katie http://www.kinesiologyfirst.com/2011/03/01/warning-please-never-do-this/comment-page-1/#comment-14182 katie Wed, 02 Mar 2011 19:47:05 +0000 http://www.kinesiologyfirst.com/?p=158#comment-14182 yeah nice yeah nice

]]> Comment on 14 Day Fat Flush System by Jake Thompson http://www.kinesiologyfirst.com/2010/08/16/14-day-fat-flush-system/comment-page-1/#comment-13947 Jake Thompson Mon, 23 Aug 2010 01:32:57 +0000 http://www.kinesiologyfirst.com/?p=94#comment-13947 The training times are 6am and 6:30pm M-W-F The training times are 6am and 6:30pm M-W-F

]]> Comment on 14 Day Fat Flush System by terri armitage http://www.kinesiologyfirst.com/2010/08/16/14-day-fat-flush-system/comment-page-1/#comment-13945 terri armitage Mon, 16 Aug 2010 16:19:46 +0000 http://www.kinesiologyfirst.com/?p=94#comment-13945 I was wondering what the hours were for the workout times. I have lots going on and not sure what I can fit in. Thanks I was wondering what the hours were for the workout times. I have lots going on and not sure what I can fit in.

Thanks

]]> Comment on BREAK OUT OF THE NORM by Delaney http://www.kinesiologyfirst.com/2010/06/13/break-out-of-the-norm/comment-page-1/#comment-13809 Delaney Fri, 18 Jun 2010 13:37:56 +0000 http://www.kinesiologyfirst.com/?p=75#comment-13809 Interesting concept, JT. I'll have to think about that one. Your punishment of running 5 miles hit home for me. In high school, I ran track, played volleyball and softball, and was the manager of our school football team. Even in college, I played a lot of sports. But when I started to have kids, I put our kids' needs/wants above my own desires to play/exercise. My step-daughter was 8 back then. Now she's 28 with 3 kids of her own (ages 5, 3 and almost 1). I've been saying for a little while now that the kids are old enough now (15, 13 and 7) it's time for me to do more for myself. That's why I was so glad Wendy Lafferty sent a invitation to join your workout group - it's just time. My kids mean everything to me. We're VERY close. I hate being away from them for even one day. Is it OK for me to bring my kids to a workout? I think I'd like for that to be my reward - to be able to bring them along (not all the time, just once or twice). Interesting concept, JT. I'll have to think about that one. Your punishment of running 5 miles hit home for me. In high school, I ran track, played volleyball and softball, and was the manager of our school football team. Even in college, I played a lot of sports. But when I started to have kids, I put our kids' needs/wants above my own desires to play/exercise. My step-daughter was 8 back then. Now she's 28 with 3 kids of her own (ages 5, 3 and almost 1). I've been saying for a little while now that the kids are old enough now (15, 13 and 7) it's time for me to do more for myself. That's why I was so glad Wendy Lafferty sent a invitation to join your workout group - it's just time. My kids mean everything to me. We're VERY close. I hate being away from them for even one day. Is it OK for me to bring my kids to a workout? I think I'd like for that to be my reward - to be able to bring them along (not all the time, just once or twice).

]]> Comment on BREAK OUT OF THE NORM by Jake Thompson http://www.kinesiologyfirst.com/2010/06/13/break-out-of-the-norm/comment-page-1/#comment-13806 Jake Thompson Wed, 16 Jun 2010 01:01:43 +0000 http://www.kinesiologyfirst.com/?p=75#comment-13806 John- You are taking massive action and I love it. I consider a breakfast large when I am feel somewhat "full". You must eat slow (masticating slower allows enzymes in your mouth to break down food) so that your brain can get the message before it's too late. Liesl-Yes you can bring your kids to the workout as they are part of your success. John- You are taking massive action and I love it. I consider a breakfast large when I am feel somewhat "full". You must eat slow (masticating slower allows enzymes in your mouth to break down food) so that your brain can get the message before it's too late.

Liesl-Yes you can bring your kids to the workout as they are part of your success.

]]> Comment on BREAK OUT OF THE NORM by Liesl http://www.kinesiologyfirst.com/2010/06/13/break-out-of-the-norm/comment-page-1/#comment-13805 Liesl Tue, 15 Jun 2010 20:11:58 +0000 http://www.kinesiologyfirst.com/?p=75#comment-13805 Interesting concept, JT. I'll have to think about that one. Your punishment of running 5 miles hit home for me. In high school, I ran track, played volleyball and softball, and was the manager of our school football team. Even in college, I played a lot of sports. But when I started to have kids, I put our kids' needs/wants above my own desires to play/exercise. My step-daughter was 8 back then. Now she's 28 with 3 kids of her own (ages 5, 3 and almost 1). I've been saying for a little while now that the kids are old enough now (15, 13 and 7) it's time for me to do more for myself. That's why I was so glad Wendy Lafferty sent a invitation to join your workout group - it's just time. My kids mean everything to me. We're VERY close. I hate being away from them for even one day. Is it OK for me to bring my kids to a workout? I think I'd like for that to be my reward - to be able to bring them along (not all the time, just once or twice). Interesting concept, JT. I'll have to think about that one. Your punishment of running 5 miles hit home for me. In high school, I ran track, played volleyball and softball, and was the manager of our school football team. Even in college, I played a lot of sports. But when I started to have kids, I put our kids' needs/wants above my own desires to play/exercise. My step-daughter was 8 back then. Now she's 28 with 3 kids of her own (ages 5, 3 and almost 1). I've been saying for a little while now that the kids are old enough now (15, 13 and 7) it's time for me to do more for myself. That's why I was so glad Wendy Lafferty sent a invitation to join your workout group - it's just time. My kids mean everything to me. We're VERY close. I hate being away from them for even one day. Is it OK for me to bring my kids to a workout? I think I'd like for that to be my reward - to be able to bring them along (not all the time, just once or twice).

]]> Comment on BREAK OUT OF THE NORM by John Gregory http://www.kinesiologyfirst.com/2010/06/13/break-out-of-the-norm/comment-page-1/#comment-13804 John Gregory Sun, 13 Jun 2010 22:40:34 +0000 http://www.kinesiologyfirst.com/?p=75#comment-13804 This might be fun. I will be working for the next 4 days in St. Pete. I don't know if there is a gym where I will be staying, but squatting is one thing I can do. A couple of other things: 1. tell me what a "large" breakfast is for you. 2. since I'm going out of town, I usually will be able to be more direct in my exercising. Let me know ASAP what you would have me do. 3. tell me other places that I might be able to get Zumba for free other than Sat at 12:30. This might be fun. I will be working for the next 4 days in St. Pete. I don't know if there is a gym where I will be staying, but squatting is one thing I can do. A couple of other things:

1. tell me what a "large" breakfast is for you.

2. since I'm going out of town, I usually will be able to be more direct in my exercising. Let me know ASAP what you would have me do.

3. tell me other places that I might be able to get Zumba for free other than Sat at 12:30.

]]> Comment on Happy Memorial Day! by WP Themes http://www.kinesiologyfirst.com/2010/05/31/happy-memorial-day/comment-page-1/#comment-13803 WP Themes Sat, 12 Jun 2010 17:13:34 +0000 http://www.kinesiologyfirst.com/?p=69#comment-13803 Nice post and this mail helped me alot in my college assignement. Thank you seeking your information. Nice post and this mail helped me alot in my college assignement. Thank you seeking your information.

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